Holistic Health, Certificate of Achievement
Holistic Health, Certificate of Achievement
The Holistic Health Certificate of Achievement presents holistic health principles and the application of these principles in daily life to help develop human potential as part of the lifelong learning process. Students will explore principles of major philosophies and spiritual traditions, as well as investigate various holistic and alternative healing modalities. Topics will include: lifestyle choices, disease prevention, meditation, stress reduction, healing through touch, finding meaning and purpose in life, human values, mindfulness, death and grieving, forgiveness, healing principles from traditional Chinese medicine (TCM) and ayurvedic medicine, herbs, aromatherapy, supplements, and mind/body movement modalities.
| Course ID | Title | Units/Hours |
|---|---|---|
| Required Core Courses | ||
| HED V70 | Spiritual Health | 3 |
| HED V71 | Survey of Alternative and Integrative Medicine | 3 |
| HED V73 | Introduction to Holistic Health and Healing | 3 |
| Required Core Units | 9 | |
| Required Additional Courses | ||
List A: Culture, Philosophy, and Religion: Complete the following course: | ||
| ANTH V07 | The Anthropology of Magic, Witchcraft, and Religion | 3 |
List B: Health and Human Development: Select 1 course from the following: | ||
| HED V02 | Health and Wellness: Designed for Women | 3 |
| HED V03 | Fundamentals of Nutrition and Fitness | 3 |
| HED V04 | Health and Wellness: Designed for Men | 3 |
| HED V76 | Managing Stress | 3 |
| HED V87 | Nutrition | 3 |
| PSY V02 | Personal Growth and Social Awareness | 3 |
List C: Mind-Body Activity: Select 1 course from the following: | ||
| KIN V70A | Yoga I | 1 |
| KIN V70B | Yoga II | 1 |
| Required Additional Units | 7 | |
| ------------- | ||
| Total Units for the Certificate | 16 | |
| Year 1 | ||
|---|---|---|
| Fall Semester | Units/Hours | |
| HED V71 | Survey of Alternative and Integrative Medicine | 3 |
| HED V73 | Introduction to Holistic Health and Healing | 3 |
| ANTH V07 | The Anthropology of Magic, Witchcraft, and Religion List A Course | 3 |
| Units/Hours | 9 | |
| Spring Semester | ||
| HED V70 | Spiritual Health | 3 |
| Select one course from List B- Health and Human Development | 3 | |
| Select one course from List C- Mind-Body Activity | 1 | |
| Units/Hours | 7 | |
| Total Units/Hours | 16 | |